Fruit Pectin
Description
Soluble Polysaccharides composed primarily of "uronic acids" such as Galacturonic Acid.
Health Benefits of Pectins
Cardiovascular System
Pectins lower total serum Cholesterol levels by binding to and causing the excretion of Cholesterol.
Digestive System
Pectins help to suppress the Appetite (by delaying the emptying of the Stomach).
Pectins bind to Bile Acids in the Small Intestine and facilitate their elimination from the body.
Pectins help to prevent Gallstones.
Detoxification
Pectins reduce the absorption of Cadmium.
Pectins reduce the absorption of Lead.
Immune System
Pectins help to prevent Colon Cancer by counteracting carcinogens in the Colon.
Metabolism
Pectins alleviate Diabetes Mellitus.
Pectins lower serum LDL Cholesterol levels.
These Substances Enhance the Function of Pectins
Carbohydrates - Uronic Acids
Galacturonic Acid (the Uronic Acid of Galactose) is an essential component of Pectins.
Dietary Sources of Pectins
(mg of Pectin per 100 grams)
Cereal Grains |
Brans |
Fruits |
Apples |
Grapes |
|
Bananas |
|
Prunes |
|
Lemon |
|
Plums |
|
Grapefruit |
|
Orange |
|
Herbs |
Raspberry Leaf |
Vegetables |
Cabbage |
Potatoes |
|
Squash |
|
Okra |
|
Carrots |
Grapefruit Extract is at least 60% higher as it is a concentrate of the Grapefruit.